Sunshine Bliss Bites

October 19, 2024

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These Sunshine Bliss Bites are a delightful, healthy treat that brings a burst of energy and a touch of sunshine in every bite. With a blend of creamy cashews, zesty lemon, and sweet dried cranberries, they offer a perfect balance of flavor and nutrition. Whether you’re looking for a midday snack or a post-workout boost, these bliss bites are the perfect way to satisfy your sweet tooth while nourishing your body.

Ingredients:

  • 1 cup cashew nuts
  • 10 dates, pitted
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 1/4 cup coconut flakes
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 2 tablespoons dried cranberries

Instructions:

  1. Blend the Ingredients: In a food processor, combine the cashew nuts, pitted dates, vanilla extract, sea salt, coconut flakes, lemon juice, lemon zest, and dried cranberries. Process until the mixture forms a sticky dough.
  2. Chill the Mixture: Transfer the mixture to a bowl and chill in the refrigerator for about 1 hour until firm.
  3. Shape the Bites: Once chilled, shape the mixture into small balls using your hands, about 1 inch in diameter.
  4. Coat in Coconut: Roll each ball in additional coconut flakes to coat them evenly, giving them a delicious outer texture.
  5. Store: Store the Sunshine Bliss Bites in an airtight container in the refrigerator for up to 1 week.

Enjoy:

These delightful Sunshine Bliss Bites are a perfect combination of sweetness, citrus, and crunch. Enjoy them as a burst of energy and happiness in every bite! ????✨

Notes:

These bliss bites are full of healthy fats from the cashews and natural sweetness from the dates, making them an excellent source of energy. The lemon juice and zest give them a refreshing citrusy kick, while the cranberries add a touch of tartness and antioxidants. Perfect for when you need a quick pick-me-up or a healthy snack on the go!

 

Hello, I’m Malak
I am a Certified Natural Health Practitioner and an enthusiast of anti-inflammatory and nutrient-dense foods. I nurture wellness through the power of food by focusing on fresh, organic ingredients and incorporating a variety of nutrient-dense foods to support balanced, vibrant living.

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