Combining simple, wholesome ingredients can lead to delightful culinary creations. One such dish is the...
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For Day 22 of our A Bowl A Day series, I’m sharing one of my...
Fish might not be the most traditional Ramadan dish, but here we are with this...
For Day 19 of our A Bowl A Day series, I’m excited to share one...
There’s nothing like a warm, hearty meal to bring the family together during Ramadan, and...
If you’re a fan of bold, vibrant flavors with a touch of spice, you’ll love...
Growing up, Bamia (okra) was one of those dishes that always felt like home. My...
If you’re anything like me, eggplant is one of those vegetables that you can never...
There’s a special place in my heart for Musakhan, a dish that has been a...
If you’re looking for a salad that’s packed with flavor, nutrients, and a satisfying crunch,...
Welcome to Mama’s Kitchen Tales
Hello, I’m Malak, a Certified Natural Health Practitioner, Anti-inflammatory & Nutrient-Dense Food Enthusiast Nurturing wellness through the power of food.
My journey began with a profound interest in the connection between food and health, leading me to study holistic nutrition and refine my cooking skills. I focus on using fresh, organic ingredients and incorporating diverse, nutrient-dense foods to support balanced, vibrant living.
