All Recipes

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Crunchy Lentil Apple Salad

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Pad Thai Salad

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Falafel Buddha Bowl

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Cobb Salad with Pecans, Spring Onions, and Feta

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Guac and Grill Sourdough Tortilla Bowl

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Foul with Tahini Yogurt Sauce

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Baladi Salad

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Rich Chicken Bone Broth with Chicken Feet

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Crunchy Tuna & Apple Sandwich

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Express Chicken Kabsa

Welcome to Mkitchentales

Hello, I’m Malak, a Certified Natural Health Practitioner, Anti-inflammatory & Nutrient-Dense Food Enthusiast Nurturing wellness through the power of food.

My journey began with a profound interest in the connection between food and health, leading me to study holistic nutrition and refine my cooking skills. I focus on using fresh, organic ingredients and incorporating diverse, nutrient-dense foods to support balanced, vibrant living.

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Most Recent Recipes

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Day 29 of Our Ramadan Series: Healthy Caesar Salad with Marinated Chicken

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Day 28 of Our Ramadan Series: Coconut Curry Ramen with Shredded Beef

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Day 27 of Our Ramadan Series: Elevated Quinoa Salad with Walnuts, Dates, and Chickpeas